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View Diet Calendar, 29 January 2020:
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1139 kcal
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Fat: 61.53g | Prot: 61.20g | Carbs: 74.83g.
Breakfast: Coffee with Milk and Sugar, Watermelon . Lunch: Musashi Deluxe High Protein Peanut Crunch, Sanitarium Up & Go Choc Ice. Dinner: Caesar Salad with Chicken. Snacks/Other: Tea with Milk and Sugar, Frankfurter or Hot Dog. more...
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2860 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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 Comments
What diet plan are you following. -?
31 Jan 20 by member: melainie99
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No specific plan. Just eating as clean as I can and only 1 cheat meal a week. Most days i still end up finding something sweet or carby to snack on
03 Feb 20 by member: emilysetu
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emilysetu's Weight History
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