euleonina's Journal, 28 Jan 20

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Weigh In record (no journal entry) for 28 January 2020

81.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:

395 kcal

Fat: 39.46g | Prot: 19.33g | Carbs: 15.98g. Lunch: Sabor Light Lasanha de Berinjela . Dinner: Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar , Queijo Minas. more...

2166 kcal

Exercise: Caminhada e corrida - 1 hour and 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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euleonina's Journal, 28 Jan 20

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euleonina's Weight History