Weigh In record (no journal entry) for 28 January 2020
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71.7 kg
Lost so far: 22 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1598 kcal
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Fat: 53.18g | Prot: 74.47g | Carbs: 208.45g.
Breakfast: Яблоко Голден, Банан, Творожная Запеканка с Манкой, Словяночка Молоко 2,5%, Кофе. Dinner: Хлеб Бородинский, Верес Икра Кабачковая. more...
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2384 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 3 minutes, Walking (moderate) - 5/kph - 48 minutes, Sitting - 2 hours, Stairs (Climbing Stairs) - 2 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 3 hours and 32 minutes, Showering - 5 minutes, Standing - 30 minutes. more...
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Gaining 1.1 kg a Week
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katematveeva1's Weight History
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