Weigh In record (no journal entry) for 28 January 2020
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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134 kcal
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Fat: 5.19g | Prot: 3.17g | Carbs: 19.34g.
Lunch: Cap Cay Kuah. more...
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Gaining 0.4 kg a Week
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riskaamalia_'s Weight History
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