primaris's Journal, 27 Jan 20


View Diet Calendar, 27 January 2020:
1260 kcal Fat: 63.50g | Prot: 94.70g | Carbs: 85.74g.   Breakfast: Pão de Amêndoas, Canastra Queijo Minas Artesanal. Lunch: Rúcula, Friboi Carne Moída Patinho, Abobrinha Refogada. Dinner: Rúcula, Tomates Cereja, Ovo Mexido. Snacks/Other: Suco de Uva, Chá de Hibisco, Morangos, Kefir de Leite. more...
1697 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

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primaris's Weight History


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