Weigh In record (no journal entry) for 27 January 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2020:
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1315 kcal
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Fat: 22.62g | Prot: 132.58g | Carbs: 153.35g.
Breakfast: Гречка с Кефиром. Lunch: Красное Яблоко, Савушкин Йогурт Греческий 2%, Савушкин Творог 1%. Dinner: Савушкин Йогурт Греческий Teos Черника 2%, Савушкин Йогурт Оптималь 2%, Савушкин Творог 1%, Кефир 1%. more...
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2122 kcal
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Exercise:
Gym - 1 hour, Abdominal (Sit Ups) - 7 minutes, Treadmill - 40 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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ana stezia's Weight History
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