Weigh In record (no journal entry) for 27 January 2020
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1558 kcal
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Fat: 42.21g | Prot: 103.46g | Carbs: 180.88g.
Breakfast: Colussi Zuppalatte, Sojasun Yogurt Limone, Prozis Oatmeal + Whey Protein Lemon Pie. Lunch: Uovo, Albume d'uovo. Dinner: lo Gnocco Gnocchi Carbonara, Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Cerealia Pane alla Curcuma a Fette, Certossa Fette Biscottate Integrali. more...
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Gaining 1.1 kg a Week
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ana.sercer's Weight History
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