ana.sercer's Journal, 27 Jan 20

Weigh In record (no journal entry) for 27 January 2020
56 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2020:
1558 kcal Fat: 42.21g | Prot: 103.46g | Carbs: 180.88g.   Breakfast: Colussi Zuppalatte, Sojasun Yogurt Limone, Prozis Oatmeal + Whey Protein Lemon Pie. Lunch: Uovo, Albume d'uovo. Dinner: lo Gnocco Gnocchi Carbonara, Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne. Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Cerealia Pane alla Curcuma a Fette, Certossa Fette Biscottate Integrali. more...
1852 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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ana.sercer's Weight History


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