kimmyj1006's Journal, 17 Oct 07

I made it through the first day with few problems. The only hard part of the day was a slight headache and feeling a bit sluggish. I ate well with no cravings. I even passed by the candy aisle at Wal-Mart and did not buy a thing. I rode my exercise bike for thirty minutes.

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Great job! You should be proud of yourself tonight 
17 Oct 07 by member: cabawi
Good job! You can do this! The headaches will go away and you won't even be sluggish after awhile! Keep your chin up and know that you can do this. 
18 Oct 07 by member: Hedder52
Great job! you are doing very well! 
18 Oct 07 by member: GoPackers
Great Job!!! The headaches will go away and the sluggish may take a few days too. I was the same way - for a while I couldn't even stay up past 9 p.m. and hated that! 
18 Oct 07 by member: Mrs. H

     
 

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