Weigh In record (no journal entry) for 27 January 2020
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1791 kcal
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Fat: 69.70g | Prot: 66.70g | Carbs: 240.33g.
Breakfast: Telur Rebus, Kalbe Slim & Fit Choco Malt, Quaker Oat. Lunch: Mentimun (dengan Kulit), Telur Rebus, Karedok, Nasi Merah. Dinner: Pisang Goreng, Kurma, Mentimun (Kupas), Bimoli Minyak Goreng, Jengkol, Telur Orak-Arik, Nasi Merah. Snacks/Other: Telur Dadar, Rambutan, Rambutan. more...
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Gaining 5.4 kg a Week
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Stace Janah's Weight History
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