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Keto day 1
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70.3 kg
Lost so far: 8.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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473 kcal
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Fat: 35.98g | Prot: 26.70g | Carbs: 8.54g.
Breakfast: Wimpy Famous Wimpy Coffee (Regular), Frankfurter or Hot Dog, Fried Egg with Fat, Bacon. more...
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Gaining 1.8 kg a Week
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leannek1979's Weight History
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