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ocd seminggu turun 2kg semangaatttt
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58 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1960 kcal
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Fat: 69.01g | Prot: 107.05g | Carbs: 224.98g.
Lunch: Roma Sari Gandum Sandwich Coklat, My Roti Roti Isi Keju, Kwetiau, Nasi Ketan (Ketan), Naraya Susu Kedelai. Dinner: Paha Ayam, Dada Ayam, Pepaya, Melon, Telur Rebus. Snacks/Other: Prime Bread Roti Isi Krim Moka, Nasi Goreng tanpa Daging, Permen. more...
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Losing 1.3 kg a Week
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iyunalee's Weight History
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