Weigh In record (no journal entry) for 27 January 2020
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59.9 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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892 kcal
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Fat: 32.80g | Prot: 29.79g | Carbs: 113.46g.
Dinner: Kartika Sari Pisang Bolen, Telur Dadar, Ultra Milk Susu UHT Rasa Coklat, Nasi Goreng. Snacks/Other: Roma Sari Gandum Sandwich Coklat. more...
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Losing 1.4 kg a Week
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sagaa jr's Weight History
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