Weigh In record (no journal entry) for 26 January 2020
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54.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1781 kcal
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Fat: 78.78g | Prot: 62.87g | Carbs: 214.03g.
Lunch: Bjorg Pain Complet, Вареное Яйцо. Dinner: Auchan Huile d'olive, Приготовленная Брокколи (Свежая), Жареная или Запеченная Курица. Snacks/Other: Auchan Pain au Chocolat, Банан, Jardin Bio Tartines Craquantes Sarrasin, Хурма, Nestlé Dessert Caramel, Белый Попкорн с Маслом. more...
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Gaining 0.3 kg a Week
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