Weigh In record (no journal entry) for 26 January 2020
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70.6 kg
Lost so far: 18.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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280 kcal
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Fat: 4.08g | Prot: 10.10g | Carbs: 52.26g.
Lunch: Quinoa (Cocida), GutBio Alubia Roja, Cebollas, Pimiento Rojo, Maíz. more...
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Losing 1.1 kg a Week
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abdulabdulaki's Weight History
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