Weigh In record (no journal entry) for 25 January 2020
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62.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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997 kcal
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Fat: 53.25g | Prot: 53.61g | Carbs: 78.07g.
Lunch: Tabule, Tomates, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Creme Mel Sorvete de Coco, Vigor Requeijão Cremoso Tradicional, Tabule, Cenouras, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Bolo de Milho, Bolo de Milho. Snacks/Other: Kibon Sorvete de Chocolate, Carambola. more...
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Losing 2.1 kg a Week
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julainesb123's Weight History
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