Weigh In record (no journal entry) for 25 January 2020
|
81 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
1233 kcal
|
Fat: 43.98g | Prot: 53.38g | Carbs: 122.19g.
Breakfast: Aldi Räucherlachs, Lätta Halbfettmargarine, Burger Knäckebrot, Banane, Milch 1,5%. Lunch: Pizzabrötchen. Dinner: Burger Knäckebrot , Lätta Halbfettmargarine, Räucherlachs, Pizzabrötchen. Snacks/Other: Radeberger Pilsner, Milch 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DickeTrulla's Weight History
|