Weigh In record (no journal entry) for 24 January 2020
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78 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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150 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 24.00g.
Breakfast: WRP Wrp on The Go Rasa Coklat. more...
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Losing 0.1 kg a Week
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nurilgopal's Weight History
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