festn's Journal, 24 Jan 20


View Diet Calendar, 24 January 2020:
1186 kcal Fat: 18.54g | Prot: 52.94g | Carbs: 203.44g.   Breakfast: 꿀, 사과, 셀러리. Lunch: 홈플러스 스위트 칠리소스, 돼지고기 허릿살 (안심, 살코기), 부침, 튀김용 두부, 찐단호박, 익힌 브로콜리 (요리시 지방 추가되지 않음), 양상추, 양배추, 찐고구마. Dinner: 치즈김밥. Snacks/Other: 이마트 센베이. more...
1431 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



     
 

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