Weigh In record (no journal entry) for 23 January 2020
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84 kg
Lost so far: 1.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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999 kcal
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Fat: 45.72g | Prot: 36.73g | Carbs: 105.41g.
Breakfast: Monoprix Beurre Doux, Café Expresso, Auchan Lait Demi-Écrémé, Brioche Pasquier Tartines de Pain au Blé Complet. Lunch: Endive, Carrefour Discount Roulés au Fromage. Dinner: Pain Multigrain, Chêne d'Argent Fromage de Chèvre Doux et Frais, Président Emmental Grand Affiné, Notre Jardin Légumes Pour Potage Maraîcher. more...
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Losing 1.8 kg a Week
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flowfly77's Weight History
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