Weigh In record (no journal entry) for 23 January 2020
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63 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2062 kcal
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Fat: 77.92g | Prot: 66.15g | Carbs: 260.28g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Pain Complet, Confitures et Conserves. Lunch: Fleury Michon Gratin d'endives au Jambon, Pain Complet, Bjorg Dessert Amande Chocolat. Dinner: Carrefour Châtaignes Pelées au Feu, Barilla Torsades Blé Complet, Pain Blanc, Picard Éclair au Chocolat. Snacks/Other: Lidl Galette des Rois Frangipane. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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