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Makan siangku Nasi merah,Sawi rebus,Telur ikan kukus... total 334kcal
View Diet Calendar, 23 January 2020:
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958 kcal
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Fat: 31.75g | Prot: 92.19g | Carbs: 73.95g.
Breakfast: Chia Seed, Sawi Dimasak (dari Segar), Telur Ikan, Nasi Merah. Lunch: Sawi Dimasak (dari Segar), Nasi Merah, Telur Ikan. Dinner: Telur Ikan, Sawi Dimasak (dari Segar), Nasi Merah. more...
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wnovaizah's Weight History
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