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AndreaMariana
Journal
22 Jan 20
AndreaMariana's Journal, 22 Jan 20
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Weigh In record (no journal entry) for 22 January 2020
82.7 kg
Lost so far:
3.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2020:
1571 kcal
Fat: 88.45g | Prot: 126.17g | Carbs: 32.00g.
Lunch:
Ceratti Salame tipo Italiano.
Dinner:
Sobrecoxa de Frango no Forno, Grelhada ou Assada, Seara Costela Molho Barbecue.
more...
2379 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 20 minutes, Water Aerobics - 40 minutes.
more...
Gaining 0.2 kg a Week
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AndreaMariana's Weight History
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