Weigh In record (no journal entry) for 22 January 2020
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70 kg
Lost so far: 9.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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755 kcal
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Fat: 49.74g | Prot: 43.60g | Carbs: 37.73g.
Breakfast: KETO blueberry smoothie chia. Lunch: Toasted Rye Bread , Enterprise Back Bacon, Fried Egg with Fat. more...
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Gaining 3.5 kg a Week
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leannek1979's Weight History
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