Weigh In record (no journal entry) for 22 January 2020
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79.3 kg
Lost so far: 51.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1671 kcal
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Fat: 65.92g | Prot: 75.76g | Carbs: 182.72g.
Breakfast: Nespresso Latte Macchiato , Aldi Kochschinken, Grandessa Sauerkirschmarmelade, Gekochtes Ei, Milfina Butter , Roggenbrötchen. Lunch: Alpenmark Cremia Toskana, Aldi Feinschmecker Art Pfannengemüse, Gartenkrone Italienisches Pfannengemüse, Gut & Günstig Alaska Seelachs Filets. Snacks/Other: Hohes C Plus Magnesium & B-Vitamine. more...
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Losing 1.4 kg a Week
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Brigitte 00's Weight History
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