Weigh In record (no journal entry) for 21 January 2020
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95.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1022 kcal
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Fat: 80.87g | Prot: 61.61g | Carbs: 12.74g.
Breakfast: Café, Tocino, Huevo Cocido. Lunch: Coliflor, Chile Poblano, Lala Crema, Pechuga de Pollo. Dinner: Bulletproof. more...
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steady weight
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Jazeer Enriquez's Weight History
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