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Mari Sarapan..Bakwan Oat
View Diet Calendar, 22 January 2020:
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1013 kcal
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Fat: 31.95g | Prot: 48.67g | Carbs: 134.53g.
Breakfast: Mayones, Sayur Campuran, Telur, Quaker Instant Oatmeal. Lunch: Finna Food Sambal Terasi Uleg, Sayur Campuran, Steak Daging Sapi, Nasi Merah. Dinner: Sayur Campuran, Steak Daging Sapi, Lemonilo Mie Instan Alami Rasa Mie Goreng. more...
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 Comments
brpa kkal kak, aku pecinta bakwan jd galau gra2 tau kalorinya gede bnget
22 Jan 20 by member: ernawati wasnain
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kreatif bangeeetttttt😭😭😭😭😭💛💛💛
22 Jan 20 by member: jiihansi
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22 Jan 20 by member: nurulsaminah
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22 Jan 20 by member: nurulsaminah
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22 Jan 20 by member: kchii
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Resep:
4sdm instan oatmeal haluskan
1 butir telur
Sayuran secukupnya (toge, wortel,kol,bwg daun) di rebus dulu
Kaldu bubuk secukupnya
Campur semua bahan,apabila kekentalan bisa dikasih air sedikit..
Lalu aduk2.
Panggang deh di teplon anti lengket dgn api kecil ya😉
Total kalori semua kalo ga salah sekitar 330kcal😍
22 Jan 20 by member: wnovaizah
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Maaf yah ngetiknya blepetan🤭
22 Jan 20 by member: wnovaizah
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wnovaizah's Weight History
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