Weigh In record (no journal entry) for 21 January 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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2377 kcal
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Fat: 92.49g | Prot: 178.79g | Carbs: 206.87g.
Breakfast: Verduras al Vapor, Santa Clara Leche Entera, Aladino Crema de Cacahuate, Frambuesas, Fresas, Ezequiel Cinnamon Raisin, Libanius Jocoque Seco Natural , Aguacate, Huevo, Gloria Mantequilla sin Sal, Bistec de Res. Lunch: Svetia Stevia, Dolores Atún en Agua, Hershey's Take 5, AdeS Leche de Soya. Dinner: Verduras al Vapor, Svetia Stevia, AdeS Leche de Soya, Moras, Aguacate, Libanius Jocoque Seco Natural , Maille Dijonnaise, Queso Feta, Organic Bio Tortitas de Arroz Integral con Quinoa, Salmón. more...
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Losing 6.3 kg a Week
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katiabecerrakon's Weight History
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