Weigh In record (no journal entry) for 21 January 2020
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72.4 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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794 kcal
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Fat: 32.40g | Prot: 115.66g | Carbs: 3.43g.
Breakfast: Вареное Яйцо. Lunch: Рыбный Бульон, Ашан Зубатка. Dinner: Куриное Филе Вареное. Snacks/Other: Вареное Яйцо. more...
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Gaining 7 kg a Week
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Светлячок светлая's Weight History
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