Weigh In record (no journal entry) for 20 January 2020
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114.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1457 kcal
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Fat: 110.76g | Prot: 94.28g | Carbs: 20.62g.
Breakfast: Presunto Fresco, Teixeira Manteiga com Sal, Ovo Cozido. Lunch: Limão, Tomates, Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Crua, Andorinha Azeite de Oliva Extra Virgem, Carne do Peito de Frango. Dinner: Teixeira Manteiga com Sal, Ovo Cozido. more...
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Losing 16.1 kg a Week
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BeatrizHaddad's Weight History
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