Weigh In record (no journal entry) for 20 January 2020
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85.4 kg
Lost so far: 12.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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824 kcal
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Fat: 13.41g | Prot: 53.44g | Carbs: 119.55g.
Lunch: Starbucks Cappuccino, Materne Enjoy Aardbei, Biaform Volkoren Intégral, Delhaize Yoghurt met Vruchten 0%. Dinner: Carrefour Chicon Cru, Filet de Poulet, Mandarine. Snacks/Other: LU Petit Beurre, Banane. more...
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Gaining 3.5 kg a Week
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Fanfan2007's Weight History
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