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selber schuld..😔😭😭😭
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92.4 kg
Lost so far: 1.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1335 kcal
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Fat: 43.77g | Prot: 113.21g | Carbs: 118.87g.
Breakfast: Alnatura Leinöl Nativ, Alnatura Rosinen, Reishunger Basmati Reis, Mandeln. Lunch: Mondo Italiano Parmigiano Reggiano, Gelbe Paprika, Kirschtomaten, Basmati-Reis (Gekocht), Hähnchenbrust. Dinner: Kirschtomaten, Mandeln, BioBio Fettarmer Joghurt Mild, Heiploeg Party Crevetten. Snacks/Other: Muh-Muhs Original Sahne Muh-Muhs Toffees, Oatly Hafer Barista Edition, Käsekuchen Low Carb. more...
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Gaining 3.5 kg a Week
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blauermohn's Weight History
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