Weigh In record (no journal entry) for 19 January 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
227 kcal
|
Fat: 18.91g | Prot: 6.87g | Carbs: 8.08g.
Breakfast: Manteiga (com Sal), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Omelete. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lurezinha's Weight History
|