Weigh In record (no journal entry) for 19 January 2020
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64.3 kg
Lost so far: 3.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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529 kcal
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Fat: 27.00g | Prot: 23.00g | Carbs: 51.00g.
Breakfast: McDonald's Türk Kahvaltı Tabağı. more...
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Gaining 2.1 kg a Week
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Elifdidar's Weight History
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