Weigh In record (no journal entry) for 19 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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931 kcal
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Fat: 40.69g | Prot: 29.32g | Carbs: 111.93g.
Breakfast: SariWangi Teh Hijau, Pisang. Lunch: Siantar Top French Fries 2000, So Nice Sosis Ayam, Telur Rebus Lunak, GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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Gaining 0.2 kg a Week
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lisanurfalah99's Weight History
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