Weigh In record (no journal entry) for 18 January 2020
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130.4 kg
Lost so far: 0 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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3816 kcal
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Exercise:
Rowing - 10 minutes, Kettlebells - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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byyjxrf70's Weight History
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