duncala_the_cat's Journal, 17 Oct 07

duncala_the_cat's Profile | < Previous Entry |Next Entry >

I don't know why I started yesterday, I'm sick with a nasty cold. I drank mostly liquids yesterday which explains the weight lost. I am dying for some ice cream to sooth my aching throat but I don't want to give up the diet.

71.7 kg Lost so far: 0.9 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

Losing 6.4 kg a Week

Support

Comments

Be strong!! Try blending up some frozen fruit with a little bit of cranwater. This should produce a cold, thick drink that might satisfy the ice cream urge AND keep you on the diet. Just make sure it is fruit that is on the plan. You CAN do it!!

17 Oct 07 by member: slease

freeze your smoothie! very yummy and soothing on a sore throat.

17 Oct 07 by member: DOOLEY

Yes, the frozen smoothies are delicious! Or, even just blend up some vanilla whey with a little less water than usual and freeze it. Makes a yummy replacement for vanilla icecream. :) Hope you feel better!

18 Oct 07 by member: ChelliBelli


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

duncala_the_cat's Weight History

View Complete History

duncala_the_cat's Journal, 17 Oct 07

Submit a Comment

duncala_the_cat's Weight History