Weigh In record (no journal entry) for 17 January 2020
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74 kg
Lost so far: 9.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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455 kcal
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Fat: 25.45g | Prot: 21.02g | Carbs: 34.15g.
Breakfast: Good Day Chococinno. Lunch: Telur Asin. more...
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Gaining 0.3 kg a Week
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aldinataaa's Weight History
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