Weigh In record (no journal entry) for 17 January 2020
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50 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1243 kcal
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Fat: 51.80g | Prot: 83.88g | Carbs: 111.53g.
Breakfast: Auchan Pomélo Chinois, Thé Vert. Lunch: Lindt Champs-Élysées Noir, Café Régulier, Pâturages Yaourt Pur Brebis Vanille, Riz Basmati (Cuit), Échalotes, Salade Verte, Poivrons Verts, Gimbert Océan Filets de Lotte. Dinner: Ovive Truite Fumée , Pain Grillé de Blé Entier, Ethiquable Sucre Complet de Canne, Gervais Le Petit Suisse, Huile d'Olive Extra Vierge, Endive, Salade Verte, Bavette de Boeuf. Snacks/Other: Dragée Amande. more...
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steady weight
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