Taim62's Journal, 26 Apr 13

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Weigh In record (no journal entry) for 26 April 2013

138.1 kg Lost so far: 7.0 kg. Still to go: 38.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

2550 kcal

Fat: 115.25g | Prot: 74.00g | Carbs: 305.50g. Breakfast: Lactose Free Fat Free Milk, Honey Nut Cheerios. Dinner: Guacamole (Add on), Refried Beans with Cheese (Side), Brown Rice, Beef Baja Chimichanga, Chips and Salsa. Snacks/Other: Root Beer, Fudge Brownies. more...

4090 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Taim62's Journal, 26 Apr 13

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Taim62's Weight History