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yappayappadooo! 😀es tut sich wieder was! Euch auch allen ein häpipges waage erlebnis👍🍀
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91.9 kg
Lost so far: 2.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1327 kcal
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Fat: 65.22g | Prot: 74.65g | Carbs: 114.49g.
Breakfast: Oatly Hafer Barista Edition, Banane, Mandeln, DM Bio Reisflocken, Alnatura Leinöl Nativ, Honig. Lunch: Magerquark, Hofmaier Bauchspeck Geräuchert, Kartoffeln (Schale, Gesalzen, Gekocht), Friedrichs Forellen Caviar. Dinner: BioBio Rinder-Hackfleisch. Snacks/Other: Exquisa SKYR, DM Bio Hafermilch. more...
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Losing 2.8 kg a Week
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blauermohn's Weight History
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