Vanessa Rodrigues telles's Journal, 15 Jan 20


View Diet Calendar, 15 January 2020:
1472 kcal Fat: 53.38g | Prot: 71.29g | Carbs: 183.24g.   Breakfast: Café com Açúcar, Torta de Banana Integral. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Abobrinha, Carne de Panela. Dinner: Naturalle Sanduíche Natural de Atum, Nescau Nescau com Leite. Snacks/Other: Maçãs Gala. more...
3447 kcal Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Vanessa Rodrigues telles's Weight History


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