Weigh In record (no journal entry) for 15 January 2020
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85.2 kg
Lost so far: 12.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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829 kcal
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Fat: 19.78g | Prot: 60.27g | Carbs: 90.41g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Bière, Alpro Soya Yoghurt Blauwe Bosbes, Biaform Volkoren Intégral, Materne Enjoy Aardbei, Mandarine. Dinner: Delhaize Jambon Dégraissé Cuit, Delhaize Emmental Râpé, Nouilles Chinoises. more...
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Losing 0.4 kg a Week
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Fanfan2007's Weight History
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