kylieann's Journal, 17 Oct 07

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I don't have any bad habits like smoking or drinking. The only bad habit I have is Eating thatt is my comfort. When I'm sad I eat, mad I eat, happy I eat. See the pattern, I'm a stay at home mom and the hardest habit to break is not eating what my kids don't finish. Following weight watchers helps, because I can still eat my usual foods if I stay in my point range.

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hang in there. i totally understand your struggle. i don't smoke or drink either but can't put down the fork.

17 Oct 07 by member: ronnil

I know what you mean........... but don't give up you can do it!

17 Oct 07 by member: Mommyof2

Oh I know I hate wasting food, so I use to eat the little bits my kids leave behind, but think of it this way you are still wasting food when your body doesn't need it.

17 Oct 07 by member: afernow


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kylieann's Journal, 17 Oct 07

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