Weigh In record (no journal entry) for 15 January 2020
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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529 kcal
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Fat: 31.71g | Prot: 18.93g | Carbs: 50.19g.
Breakfast: Whole Wheat Bread, Avocado, Fried Egg, Peanut Butter, Banana. more...
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Gaining 0.6 kg a Week
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karenwoodin's Weight History
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