Weigh In record (no journal entry) for 25 April 2013
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83.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 74.69g | Prot: 73.66g | Carbs: 221.95g.
Breakfast: biscoito de polvilho , Iogurte Batavo Mamão , Pão Leve Seven Boys, Suco de Abacaxi, chá verde sanavita, chá doce manhã, Ovo Frito. Lunch: Tablito, queijo parmesao, Purê de Batata, Pepino (com Casca), cenoura, Alface, Tomates, Rúcula, couve-flor, vinagre, Azeite de Oliva Extra Virgem, bacalhau . Dinner: farinha lactea, leite desnatado itambe. Snacks/Other: suco light manga, pao light 10 graos, Hamburguer de Peru, Polenguinho Light, Maçã, cha verde sanavita. more...
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Losing 0.4 kg a Week
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laynecrid's Weight History
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