Weigh In record (no journal entry) for 14 January 2020
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92.8 kg
Lost so far: 5.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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391 kcal
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Fat: 28.92g | Prot: 23.03g | Carbs: 9.52g.
Breakfast: Ovo, Natu's Farinha de Linhaça Dourada, Natu's Farelo de Aveia, Farinha de Amendoas. more...
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Gaining 0.0 kg a Week
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sussu704's Weight History
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