klassicd's Journal, 08 Aug 08

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Little sugar and regularly exercise.

138.8 kg Lost so far: 6.4 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

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Dude- howz the cravings, chromium and glutamine supplements, and same ol montra "DRINK WAAA--TERRR" like a liter before you eat anything! I don't know how you feel about psyllium husks, check it out.

08 Aug 08 by member: gearhead


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klassicd's Journal, 08 Aug 08

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klassicd's Weight History