Weigh In record (no journal entry) for 14 January 2020
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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337 kcal
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Fat: 6.89g | Prot: 17.39g | Carbs: 52.35g.
Breakfast: Sojasun Yaourt Nature, Carrefour Mélange de Céréales, Banane. more...
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steady weight
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gouverne's Weight History
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