59,25
|
59.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
930 kcal
|
Fat: 28.52g | Prot: 49.26g | Carbs: 121.68g.
Lunch: Tang Suco em Pó Sabor Morango, Tomates, Lentilhas Cozidas, Lasanha de Frango ou Peru, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Lasanha de Frango ou Peru. Snacks/Other: Morangos. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roxanna.bortagaray's Weight History
|