Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Shari22
Journal
24 Apr 13
Shari22's Journal, 24 Apr 13
Shari22's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2013
54.2 kg
Lost so far:
2.5 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2013:
1450 kcal
Fat: 87.59g | Prot: 83.47g | Carbs: 81.18g.
Breakfast:
Atkins Advantage Cafe Caramel Shake.
Lunch:
Atkins New Chocolate Peanut Butter Bar.
Dinner:
Atkins Italian Sausage Primavera.
Snacks/Other:
Atkins Day Break Wild Berry Shake, Day Break Chocolate Hazelnut Bar, Gala Apples, Wonderful Almonds Wonderful Almonds, Atkins Advantage New Cinnamon Bun Bar.
more...
1558 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Shari22's Weight History
View Complete History